Understanding and Managing Patellofemoral Pain Syndrome (Runner’s Knee) If you’ve been experiencing persistent knee pain, particularly...

What is sciatica? Sciatica refers to pain that radiates along the path of the sciatic nerve, which is the longest nerve in the human...

Gaining some remote control Well it’s been a crazy few weeks with lots of uncertainty, change and getting used to new “normals”. This...

Hands on Physiotherapy- A Touchy Subject From it’s inception physiotherapy has always contained some element of ‘hands on” assessment and...

Hands on Physiotherapy- A Touchy Subject From it’s inception physiotherapy has always contained some element of ‘hands on” assessment and...

The need to treat lower back pain effectively Lower back pain is extremely common.  So common in fact that if you have not already done...

The need to treat lower back pain effectively Lower back pain is extremely common.  So common in fact that if you have not already done...

Firstly- hello and thank you for taking time to read my 1st blog!  I hope you find it interesting….. or amusing….. or at least not too...

Firstly- hello and thank you for taking time to read my 1st blog!  I hope you find it interesting….. or amusing….. or at least not too...