Understanding and Managing Patellofemoral Pain Syndrome (Runner’s Knee) If you’ve been experiencing persistent knee pain, particularly...

What is sciatica? Sciatica refers to pain that radiates along the path of the sciatic nerve, which is the longest nerve in the human...

Gaining some remote control Well it’s been a crazy few weeks with lots of uncertainty, change and getting used to new “normals”. This...

Hands on Physiotherapy- A Touchy Subject From it’s inception physiotherapy has always contained some element of ‘hands on” assessment and...